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Overview

YOGA CLASSES AND COVID-19 SAFETY

  • NO MAT RENTALS: please bring your own yoga mat/ towel, or practice directly on the grass
  • The positioning of yoga mats should respect social distancing of 6 feet
  • There will be no hands on adjustments, only vocal cues
  • Masks will not be required during class as long as social distancing is respected. We recommend the use of masks before and after class

ABOUT OUR YOGA CLASSES

Unlock tension and relieve stress while building core strength and flexibility. Hatha yoga combines breath and flowing movements to cleanse and recharge the body while providing an energizing opportunity to re-connect within.

While the class takes a meditative approach, there is still a good amount of movement and some sweat! Emphasis is on breathing and healthy pose alignment with a mindful focus.

Class Schedule

We will run 3 Hatha yoga classes a week and each class will only have 6 “Full tuition” spaces to begin with (growing to 12 in a few weeks time) so we expect them to fill quite quickly.

There will also be 12 “Follow along” spaces in each class for people who’d like to come along but will not receive direct tuition.

  • Light Breathing Exercises
  • Meditation Introduction
  • Correct Stretching Methods
  • Basic Poses
  • Mantras

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MEET YOUR INSTRUCTOR

Ivonne & her team

zeb david shaw - yoga with ivonne

Zeb David Shaw

Event & Office Manager, with Parrot (the cat) on his shoulder

Ivonne in lotus position - Ivonne Yoga

Ivonne Caravarine Torres

Ivonne is a qualified yoga instructor with 10 years teaching experience who moved to Edinburgh from Mexico in 2019.

Ivonne looking forward to bringing her world-wide training and knowledge to Edinburgh, to you.

Pascal the Rascal

CEO, distractor and love of their lives

Organiser

Yoga with Ivonne
Phone:
07811 335060
Email:
classes@ivonne.yoga

Venue

Leith Links Play Park – Easter Road Side
Leith Links Play Park
Edinburgh, EH6 7EL United Kingdom
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