If you want to improve your practice and alignment, this class is for you.
Ivonne knows how to adapt the class in order for you to get the most out of the practice.
Her meditations are also great 👍.
Ivonne’s ability to translate complex information into easily accessible concepts is first class. Having studied anatomy with her, I now have an increased understanding of my own body and feel confident that I can effectively pass this information onto my students to enhance their practice. Her teaching is practical and non-dogmatic, with a real emphasis on finding the variations that work best for individual bodies. Not only is she able to effectively break down poses so that you understand its key components, she then masterfully brings it all back together in a sequence to allow for a truly embodied experience. Plus, she always manages to make it fun